TJ Energy

Yoga & Pilates in Plumstead

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reiki
  • Assisted Stretching
  • Aura Cleansing & Reading
  • Crystal Healing

Talitha is a Plumstead-based energy healer and functional movement specialist, offering Reiki and holistic wellness services to empower individuals on their healing journeys.

About TJ Energy

TJ Energy offers a holistic approach to wellness, combining movement, energy work, and intuitive guidance. The practice specialises in functional yoga, which integrates traditional yoga practices with functional movement principles to enhance strength and flexibility. Alongside this, TJ Energy provides reiki and energy healing services, drawing on Japanese techniques that involve the gentle placement of hands to facilitate energy flow and promote physical, emotional, and spiritual well-being. Dynamic assisted stretching is available as a method of flexibility training, complemented by crystal healing and aura cleansing with intuitive readings to help identify energetic blockages. Whether you're seeking to deepen your yoga practice, explore energy healing, or improve your flexibility, TJ Energy offers a welcoming space to support your wellness journey.

Contact

View TJ Energy on EmberST8