About Tir na nOg Therapy Conscious Centered Living
Tir na nOg Therapy Conscious Centered Living offers online counselling and psychotherapy for a wide range of emotional and psychological concerns. The practice uses a holistic, trauma-informed approach that integrates psychology and neuroscience research, blending person-centred therapy, psychodynamic therapy, and mindfulness-based awareness to support your wellbeing.
Services include general counselling sessions and specialist support for anxiety, depression, anger management, and bereavement. The practice also offers integrative counselling, life coaching, and mentorship tailored to individual needs. Whether you're navigating life transitions, processing grief and loss, managing stress, or seeking personal growth, Tir na nOg Therapy provides a compassionate, evidence-informed space for emotional healing and recovery.
Offered entirely online, the service is designed to make therapy accessible and convenient. This is ideal for anyone seeking professional support to work through difficult emotions, build resilience, and move forward with greater clarity and confidence.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Integrative Mindfulness
- Cognitive Behavioural Therapy
- Dialectical Behaviour Therapy
- Emotional Regulation
- Mental Resilience
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