About Tina Hare Therapies
Tina Hare is an Integral Eye Movement Therapy (IEMT) and Cognitive Hypnotherapy practitioner with over 9 years of experience supporting clients through a range of emotional and behavioural challenges. She is registered with both the Complementary and Natural Healthcare Council (CNHC) and The National Council for Hypnotherapy (NCH).
Tina works with anxiety, stress, low mood, fears, phobias, trauma, and panic attacks using evidence-based therapeutic techniques. She also offers ADHD coaching and mood and mental health nutrition support, helping clients address the interconnection between emotional wellbeing and physical health. Her experience extends to working with eating concerns, relationship difficulties, and friendship issues, and she has particular expertise supporting teenagers and young people alongside adults.
Sessions are available both in person and via video consultation, making therapy accessible whether you prefer face-to-face support or the flexibility of remote sessions. Tina's approach combines clinical rigour with a compassionate understanding of how challenging it can be to navigate anxiety, stress, and emotional difficulty.
Whether you're seeking help with a specific concern or looking to build resilience and emotional wellbeing, Tina offers a professional, regulated therapeutic service tailored to your needs.
Qualifications & specialties
Specialises in
- Alcohol abuse
- Anger management
- Anxiety
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Emetophobia
- Exam stress
- Fear of flying
- Food addiction
- Health anxiety
- Heartbreak
- Hoarding
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low self-esteem
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Stress
- Sugar addiction
- Trauma
- Weight loss
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