About Time to Think Hypnotherapy
Time to Think Hypnotherapy offers clinical hypnotherapy and counselling to help you overcome the challenges that hold you back. As a registered Clinical Hypnotherapist with the National Council for Hypnotherapy and the National Board for Modern Psychotherapy, the practice specialises in solution-focused approaches that empower you to unlock your potential.
The services cover anxiety, stress, and trauma alongside insomnia, depression, and phobias. Through solution-focused brief therapy and clinical hypnotherapy, clients find relief from conditions like exam stress and IBS, as well as support for smoking cessation. Bereavement counselling and general counselling sessions are also available for those navigating grief and life's difficult transitions.
Clients report meaningful changes: some describe how insomnia that was draining their joy lifted after just a few sessions, while others have found the confidence to move forward after struggling with social anxiety or depression. The approach focuses on practical, achievable solutions rather than dwelling on problems.
Time to Think Hypnotherapy is ideal for anyone seeking a talking therapy that combines hypnotherapy with counselling to create real, lasting change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Management
- Phobia Treatment
- Depression Support
- Stress Relief
- Personal Development
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