Time Out Yoga with Michelle

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Tap Dance Class
  • Pregnancy & Postnatal Acupuncture
  • Post-Natal Yoga
  • Meditation Group Class
  • Sound Healing Session
  • Contemporary Dance Class
  • Hip-Hop and Street Dance
  • Jazz Dance Class
  • Ballroom Dance Class

Time Out Yoga with Michelle offers a welcoming space for yoga practice in Bromley, focusing on mindfulness and holistic well-being.

About Time Out Yoga with Michelle

Time Out Yoga with Michelle offers a variety of classes including yoga, pilates, mindfulness, dance and fitness. The studio provides a broad range of movement and wellness experiences designed to suit different interests and fitness levels.

Yoga forms a core part of the offering, with classes available for general practice as well as specialised sessions for pregnancy and postnatal recovery. Meditation and sound healing sessions complement the yoga programme, creating space for both active movement and restorative practice.

For those drawn to dance, Time Out Yoga with Michelle runs tap dance, contemporary dance, jazz, hip-hop and street dance, and ballroom dance classes. This diverse dance curriculum means there is something for different styles and experience levels, whether you are exploring a new form or developing existing skills.

Instructors at the studio hold recognised qualifications from regulatory bodies including ISTD (Imperial Society of Teachers of Dancing), IDTA (International Dance Teachers Association), Royal Academy of Dance, and DDE (Dance and Drama Examinations), bringing professional training and expertise to their teaching.

Time Out Yoga with Michelle is a welcoming space for anyone seeking to move, breathe, relax and connect—whether through structured fitness classes, mindful practice, or the joy of dance.

Contact

View Time Out Yoga with Michelle on EmberST8