Tight Assets
Personal Trainers in Rushden
Category
Fitness & Movement / Personal Trainers
Services
- Personal Training
- Reformer Pilates
- Senior and Over 60s Fitness Class
Penny Hales offers personalized fitness training and Pilates in Rushden, focusing on tailored programs for all ages and fitness levels.
About Tight Assets
Tight Assets offers personalised fitness and pilates tailored to your lifestyle and needs. Services include one-to-one personal training with customised fitness plans, reformer pilates classes available both online and in-person, and dedicated senior fitness sessions designed for those over 60. Whether you prefer safe exercise on a one-to-one basis or small group sessions in your own home, workplace, or outdoors, Tight Assets adapts to suit you. Pilates is offered as a low-impact form of exercise to help improve posture and muscle tone. This is fitness built around your life, not the other way around.
Contact
- Website: http://tightassets.co.uk
- Phone: +447956558386
- Email: [email protected]
- Location: 3 Hollowell Close, Rushden, NN10 0YY, East Midlands, England