About Thrive Pilates Movement and Wellbeing
Thrive Pilates Movement and Wellbeing offers a range of movement and wellness classes led by expert teachers. The studio runs Pilates, Yoga and Dance classes as core offerings, providing accessible fitness and movement for all levels.
Beyond traditional movement, Thrive hosts specialist sessions in Sound Healing and Breathwork. The studio also welcomes visiting practitioners, including Elk&Ether—qualified Arts Therapists and Yoga teachers—who deliver monthly gong baths and sound therapy sessions. One of the team also brings CBT expertise, grounding the studio's approach in the connection between physical and mental wellbeing.
Whether you're looking to build strength and flexibility, explore breathwork and sound healing, or integrate therapy into your wellness routine, Thrive offers a welcoming space for movement, healing and personal growth.
Treatments & Pricing
Movement-based classes
Mat Pilates with Vida
Personalised layering exercises focusing on optimal body function.
Small Group Pilates with Vida
Mixed ability Pilates classes with personalised attention.
1:1 Pilates with Vida
One-to-one personalised Pilates instruction.
Mat Pilates with Tash
Welcoming classes adaptable to all experience levels.
1:1 Pilates with Tash
One-to-one personalised Pilates sessions.
2:1 Pilates with Tash
Bespoke two-person Pilates sessions.
Wellbeing-focused classes
Gong Bath with Elk & Ether
Sound healing with sacred gongs and accompanying instruments for relaxation and balance.
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Frequently asked questions
What classes and services does Thrive Pilates Movement and Wellbeing offer?
Thrive offers Yoga and Pilates classes run by expert teachers, as well as Sound Healing and Breathwork sessions. The studio also hosts monthly gong baths with Elk&Ether, and offers Art Therapy sessions. Additionally, CBT therapy is available through practitioners at the studio.
Where is Thrive Pilates based?
Thrive Pilates Movement and Wellbeing is based in Exeter, Devon, where classes and sessions are held in the Thrive studio.
Who runs the Sound Healing and Breathwork sessions?
Sound Healing and Breathwork sessions are run by Elk&Ether—Becca and Lau, who are both qualified Arts Therapists and Yoga teachers. Lau is a qualified Sound Therapist specialising in gongs.
Do you offer one-to-one sessions?
Yes, Thrive offers Breathwork Sessions on a one-to-one basis, in addition to group classes and sessions.
Can I hire the studio for private use?
Studio hire is available—you can find more information about booking by contacting Thrive directly through their website.
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