About Three Sixty Therapy
Three Sixty Therapy offers a comprehensive range of physical therapy and rehabilitation treatments designed to address injury, pain, and mobility concerns. The clinic specialises in sports and deep tissue massage, using detailed techniques to target muscle tension and support recovery from activity-related strain.
Beyond massage, Three Sixty Therapy provides several advanced therapeutic techniques. Dry needling uses thin filament needles based on trigger point therapy to address myofascial pain. Kinesiology taping provides targeted support to injured muscles and joints, while myofascial cupping works in a decompressional sense to alleviate tension in connective tissue. The clinic also offers gait analysis to assess movement patterns and identify biomechanical issues that may contribute to pain or injury.
For those seeking relaxation and stress relief, Swedish massage employs slow, light and rhythmic techniques centred around relaxation. Kinesiology consultations are available for clients interested in exploring this complementary approach to health and wellbeing. Three Sixty Therapy is registered with GCMT (The Council for Soft Tissue Therapy).
Whether you're recovering from injury, managing chronic pain, or looking to optimise your physical performance, Three Sixty Therapy combines evidence-based manual therapy with specialist assessment to support your rehabilitation and wellbeing goals.
Treatments & Pricing
Kinesiology Taping
Support to injured muscles and joints allowing safe, pain-free movement.
Deep Tissue Massage
Deeper technique alleviating muscle tension and increasing blood flow.
Swedish Massage
Slow, light, rhythmic techniques centred on relaxation and de-stressing.
Generalised Injury Specific Treatment
Treatment for muscular pain and dysfunction with rehabilitation advice.
Myofascial Cupping
De-compressional fascial cupping alleviating connective tissue structures.
Sports Massage
Quick, refreshing treatment to stimulate and balance muscles.
Dry Needling
Trigger point therapy using thin filament needle for pain relief.
Photos
Frequently asked questions
What treatments does Three Sixty Therapy offer?
We offer a range of physical therapy treatments including Deep Tissue Massage, Sports Massage, Swedish Massage, Dry Needling, Kinesiology Taping, Cupping Therapy, Kinesiology Consultation, and Gait Analysis. Each treatment is tailored to address specific injuries and rehabilitation needs.
What is Dry Needling and how does it work?
Dry Needling is based on trigger point therapy and uses thin filament needles to target myofascial pain and trigger points. It's designed to help release tension and promote healing in affected muscles and tissues.
How can Kinesiology Taping help with my injury?
Kinesiology Taping provides support to injured muscles and joints, helping to stabilise the area while allowing continued movement and function during your recovery.
What should I expect from Cupping Therapy?
Cupping Therapy works in a decompressional sense to alleviate connective tissue tension and fascial restrictions, helping to improve mobility and reduce discomfort.
Is Three Sixty Therapy a regulated clinic?
Yes, Three Sixty Therapy is a member of GCMT (The Council for Soft Tissue Therapy), which provides professional regulation and standards for soft tissue therapy practitioners.
Know Three Sixty Therapy? Reviews from clients appear here.