Thomas Sidebottom Psychologist

Psychiatry & Psychology in Lancaster

Category

Mental Health & Therapy / Psychiatry & Psychology

Services

  • CBT Standard Session
  • EMDR Therapy
  • Compassion-Focused Therapy
  • Acceptance & Commitment Therapy
  • Schema Therapy
  • Clinical Psychological Assessment
  • Clinical Psychology Therapy
  • Online Counselling

Thomas Sidebottom is a Counselling Psychologist in Lancaster specializing in CBT and EMDR, dedicated to helping clients overcome anxiety, depression, and trauma.

About Thomas Sidebottom Psychologist

Thomas Sidebottom Psychologist offers a comprehensive range of evidence-based psychological therapies delivered entirely online via secure video call. As a registered practitioner psychologist with the Health and Care Professions Council and a chartered member of the British Psychological Society, Thomas brings extensive clinical expertise to his work.

Thomas specialises in several therapeutic approaches tailored to different needs. He offers Cognitive Behavioural Therapy (CBT) for structured problem-solving, Eye Movement Desensitisation and Reprocessing (EMDR) therapy for trauma processing, Compassion-Focused Therapy for self-criticism and shame, Acceptance and Commitment Therapy to help you live fully while managing chronic conditions, and Schema Therapy for deeper pattern work. He also undertakes comprehensive clinical psychological assessments to develop a clearer understanding of your difficulties and inform treatment planning.

Working entirely online using a secure platform with end-to-end encryption, Thomas prioritises your privacy and convenience. Whether you're seeking support for anxiety, depression, trauma, or other psychological concerns, his evidence-based approach is designed to help you achieve meaningful change. His practice combines professional rigour with accessible, compassionate care.

Contact

View Thomas Sidebottom Psychologist on EmberST8