About Third Level Foundation Ltd
Third Level Foundation Ltd offers a range of evidence-based counselling and therapy services for individuals, couples, and young people. The practice utilises approaches including cognitive-behavioural therapy (CBT), emotionally focused therapy (EFT), solution-focused brief therapy, and dialectical behaviour therapy (DBT) to support clients with anxiety, depression, trauma, and other mental health challenges.
For individual counselling, the team draws on a range of evidence-based approaches tailored to each client's needs. Couples counselling focuses on enhancing communication and relationship wellbeing. The practice also offers trauma-informed counselling services, with particular expertise in supporting survivors of childhood sexual abuse.
Beyond one-to-one sessions, Third Level Foundation Ltd provides workshops targeting specific mental health challenges, covering topics such as stress management, overcoming anxiety, and building confidence. This combination of individual therapy and group-based learning allows clients to access support in the format that works best for them.
Whether you're seeking help with a specific concern or looking to develop new coping strategies, Third Level Foundation Ltd offers accessible, evidence-informed care for adults, couples, and young people navigating mental health difficulties.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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