About Think Forward Health
Think Forward Health offers professional counselling and psychotherapy to support you through life's challenges. Working one-to-one with a therapist, you can explore anxiety, depression, self-esteem concerns, identity questions, and the root causes of stress in a confidential space.
The practice specialises in anxiety therapy for conditions including panic disorders, phobias, and PTSD, as well as depression counselling—a condition affecting 1 in 6 people, often accompanied by sleep disturbances, lack of motivation, and persistent negative thoughts. Think Forward Health also provides self-esteem therapy for those experiencing exhaustion or feelings of failure, identity counselling for those navigating questions of self and personal development, and EMDR therapy for trauma processing.
General counselling sessions are available alongside telephone counselling, offering flexibility to suit your schedule. Online therapy via Zoom or phone allows you to access support at a time and place that works for you.
Think Forward Health is regulated by the Health and Care Professions Council (HCPC), the UK Council for Psychotherapy (UKCP), and the British Association for Counselling and Psychotherapy (BACP), with accredited supervision through the British Psychological Society. The practice aims to help you gain confidence and clarity to overcome obstacles and move forward with greater wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Self Development
- Stress
- Identity
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