Thespacehq

Yoga & Pilates in Worksop

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Sound Healing Session

Thespacehq offers holistic wellbeing sessions in Worksop, specializing in hormone health, women's health, and gut health through personalized coaching.

About Thespacehq

Thespacehq is a holistic wellness space offering yoga, breathwork, meditation and sound healing sessions for anyone seeking to reset and reconnect. Their Chakra Yoga classes integrate asana, pranayama and meditation into a 60-minute wellbeing experience suitable for everyone. Beyond weekly drop-in sessions, Thespacehq runs grounding breathwork practices designed to help you leave the day behind, candlelit sound journeys to embrace calm, and monthly Mantra Lounge gatherings that combine breathwork, sound meditation and community. The space also hosts popup workshops and wellbeing courses that allow you to explore these practices more deeply, plus memberships and flexible drop-in pricing to suit your needs. Whether you're new to yoga and meditation or looking to deepen an existing practice, Thespacehq provides an eclectic, welcoming environment to feel good inside and out.

Contact

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