About Therapywaves
Therapywaves offers a range of evidence-based talking therapies for adults and young people. The practice specialises in Cognitive-Behavioural Therapy (CBT), a highly effective approach that focuses on understanding and transforming negative thought patterns, alongside Acceptance & Commitment Therapy, Dialectical Behaviour Therapy, Compassion-Focused Therapy, and EMDR—a specialist therapy designed to help people overcome trauma and PTSD.
Services include individual counselling sessions, couples counselling, family and systemic therapy, and online counselling, making support accessible regardless of location or circumstance. An initial assessment is offered to establish the right therapeutic approach for your needs.
Therapywaves is committed to supporting people from different backgrounds with compassion and tailored care. Whether you're navigating relationship difficulties, managing emotional challenges, or processing difficult experiences, the practice provides professional, personalised therapy to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- CBT
- EMDR
- Couples counselling
- Family therapy
- Individual therapy
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