Therapyforme

Psychotherapists in London

Category

Mental Health & Therapy / Psychotherapists

Services

  • CBT Standard Session
  • Anxiety
  • CBT for OCD
  • Blow Dry
  • General Counselling Session

Therapyforme offers award-winning CBT in Cheam, specializing in anxiety, OCD, and perinatal mental health with a compassionate, client-centered approach.

About Therapyforme

Therapyforme is a specialist CBT psychotherapy practice offering evidence-based talking therapy for a range of mental health concerns. The practice provides cognitive behavioural therapy for anxiety, OCD, and perinatal mental health, alongside support for adults managing long-term conditions, self-doubt, and self-blame. Sessions are available both face-to-face and online, making therapy accessible in a format that suits you.

As a member of BABCP (British Association for Behavioural and Cognitive Psychotherapies), Therapyforme uses the most researched and evidence-based psychotherapeutic approach. The therapist works with clients to understand how thoughts, feelings, and behaviours connect, helping you develop practical strategies to manage difficulties and build resilience.

Whether you're navigating anxiety, intrusive thoughts, the challenges of new parenthood, or adjusting to a chronic health condition, Therapyforme offers tailored support designed around your individual needs. The practice is ideal for anyone seeking structured, compassionate therapy from a qualified professional committed to evidence-based care.

Contact

View Therapyforme on EmberST8