About Therapy4u
Therapy4u offers a range of hands-on and coaching therapies designed to help you recover, manage pain, and return to wellbeing. The practice specialises in physiotherapy, where a passionate therapist focuses on your individual requirements and provides practical advice and tips after each session. Sports massage and deep tissue massage are available, combining assessment, treatment, and guidance to address muscle tension and injury.
For those seeking a gentler approach, the Bowen Technique provides hands-on treatment that is more succinct and gentle compared to traditional massage. Therapy4u also offers laser therapy as part of physiotherapy treatment, combining assessment with advanced equipment to support recovery.
A particular strength is ME and CFS coaching, where the team specialises in supporting recovery from ME, CFS, and fibromyalgia by removing the guesswork from your return to wellbeing. Additionally, Iyengar yoga classes are available for beginners, led by a recently qualified instructor.
Each service is tailored to your needs, with practitioners committed to understanding your goals and equipping you with the knowledge to support your own recovery. Whether you're managing an injury, chronic condition, or simply seeking to improve your physical health, Therapy4u provides evidence-based treatment and personalised guidance to help you feel your best.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Bowen Technique
- Physiotherapy
- Lower back pain
- Sciatica
- Neck and shoulder issues
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