About Therapy with Sophie
Therapy with Sophie offers counselling, psychotherapy and anxiety therapy delivered by a fully qualified and accredited psychotherapist and counsellor. Sophie is accredited by the National Counselling and Psychotherapy Society (MNCPS), bringing professional expertise to a supportive, non-judgemental space where you can explore what's happening in your life.
Specialising in anxiety, stress and burnout, Sophie works with clients to untangle difficult feelings and regain a sense of balance. General counselling sessions provide a foundation for talking through life's challenges, while dedicated anxiety therapy offers focused support for those struggling with worry, panic or persistent stress. Each session is tailored to your needs, creating a therapeutic relationship built on trust and understanding.
Whether you're navigating a specific life event, managing ongoing emotional difficulties, or simply seeking a space to process your experiences, Therapy with Sophie provides professional mental health support grounded in accredited practice and genuine care for your wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Stress management
- Burnout
- Self-doubt
- Hypnotherapy
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