About Therapy in Inverness and the Highlands
Therapy in Inverness and the Highlands offers counselling and integrative psychotherapy for individuals across the region. The service provides a calm, confidential space to help you understand and manage anxiety, alongside compassionate, evidence-based therapy for depression. They also specialise in PTSD treatment, couples counselling, perinatal mental health support, and therapy for life transitions and burnout recovery. Additional approaches include EMDR therapy and exposure therapy for specific conditions.
The team works with a range of concerns including trauma, relationship difficulties, grief, and stress-related challenges. They offer both face-to-face sessions in Inverness and secure video therapy for clients across the Highlands and wider UK, making support accessible regardless of location.
Whether you're navigating a specific mental health concern or seeking support through a difficult period, Therapy in Inverness and the Highlands provides evidence-based care tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Complex trauma therapy
- Relationship counselling
- Anxiety therapy
- Depression therapy
- EMDR therapy
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