Therapy Counselling Psychotherapy

About Therapy Counselling Psychotherapy

Therapy Counselling Psychotherapy offers a comprehensive range of evidence-based therapeutic approaches to support people of all ages in living happier, healthier lives. As a fully qualified CBT psychotherapist and accredited member of the British Association of Cognitive and Behavioural Psychotherapy (BABCP), the practice draws on various counselling and collaborative treatment measures tailored to individual needs.

The service encompasses cognitive behavioural therapy, person-centred therapy, and mindfulness-based approaches, alongside specialist modalities including dialectical behaviour therapy, internal family systems, gestalt therapy, solution-focused brief therapy, and compassion-focused therapy. For those seeking support with relationships, couples counselling is available—recognising that relationship counselling extends far beyond crisis intervention and can strengthen connections at any stage. Attachment-based therapy and emotionally focused therapy are also offered for couples and individuals working through relational patterns.

The practice provides trauma-informed care, drawing on training in trauma-focused modalities to support those processing difficult experiences. Group therapy options create a unique space for shared healing and peer support, while IFS coaching complements the therapeutic offerings for those seeking a structured, collaborative approach.

Therapy Counselling Psychotherapy creates a warm, accepting environment where clients can explore their concerns with professional expertise and genuine care. Whether you're navigating anxiety, relationship difficulties, life transitions, or simply seeking greater self-understanding, the practice combines clinical rigour with compassionate presence to support meaningful change.

Qualifications & specialties

Know Therapy Counselling Psychotherapy? Reviews from clients appear here.

Services