About Therapy Chair CBT Wolverhampton
The Therapy Chair offers Cognitive Behavioural Therapy (CBT), general counselling, and integrative counselling to support your mental health and wellbeing. Whether you're struggling with depression, anxiety, stress, trauma, bereavement, addiction, panic attacks, phobias, relationship issues, or abuse, the practice provides a compassionate, safe space for healing and personal empowerment.
CBT is particularly effective for processing and reframing difficult experiences, while integrative approaches draw on multiple therapeutic methods tailored to your individual needs. Sessions are available online, in person, or by home visit, offering flexibility to suit your circumstances.
The therapist holds a BA Hons in Psychology and Counselling Skills and a Level 4 Diploma in Therapeutic Counselling, bringing both academic grounding and professional training to each session. A free 20-minute initial consultation is available to help you decide if this is the right fit.
The Therapy Chair is here to guide you on your journey toward better mental health, offering evidence-based support for the challenges life brings.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Integrative Therapy
- Counselling
- Anxiety Management
- Trauma Recovery
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