About Therapy & Lifestyle Clinic
The Therapy and Lifestyle Clinic offers a comprehensive range of talking therapies and lifestyle support services. The clinic provides evidence-based therapeutic approaches including Cognitive Behavioural Therapy (CBT), psychodynamic therapy, person-centred therapy, EMDR, and cognitive analytic therapy. For those seeking support in relationships, couples counselling is available, alongside specialist services such as psychosexual therapy and perinatal mental health therapy for those navigating pregnancy, birth, and early parenthood.
Beyond traditional therapy, the clinic offers coaching services including life coaching, business coaching, ADHD coaching, and neuro-linguistic programming (NLP) to support personal and professional development. The clinic also provides autism pre-assessment and screening, helping individuals understand their neurodivergence.
Physiotherapy is available for those managing physical health concerns, complementing the clinic's holistic approach to wellbeing. Additional lifestyle support encompasses health screening, menopause support with psychotherapy options, and weight management services. The clinic also works with workplaces to develop wellness programmes for employees.
The Therapy and Lifestyle Clinic serves individuals, couples, and organisations seeking integrated mental health, therapeutic, and lifestyle support in one accessible setting.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- NLP Coaching
- Mental Health Support
- Weight Management
- Menopause Guidance
- Therapeutic Services
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