About Therapy & Counselling
Therapy & Counselling offers a comprehensive range of talking therapies for individuals, couples, families and young people. Services include general counselling sessions, couples counselling, family and systemic therapy, and ADHD coaching. The practice is BACP (British Association for Counselling & Psychotherapy) accredited since 2003, ensuring practitioners meet rigorous professional standards.
Whether you're navigating relationship challenges, family dynamics, or personal difficulties, the team provides a safe, confidential space to explore your concerns. Adult individual counselling is available alongside specialist support for couples working through relationship issues and families seeking to improve communication and resolve conflict. For those with ADHD, coaching support is offered to help manage symptoms and develop practical strategies.
Children and young people also benefit from dedicated counselling services tailored to their needs, recognising that emotional support at different life stages requires age-appropriate approaches.
Therapy & Counselling is committed to making support accessible and offers a welcoming environment for anyone seeking professional help with their mental health and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Integrative Therapy
- CBT
- Psychodynamic Therapy
- Systemic Therapy
- Individual Counselling
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