About Therapy & Counselling in Surbiton & Kingston
Therapy & Counselling in Surbiton & Kingston specialises in psychological therapy for a wide range of emotional and mental health difficulties. The practice offers evidence-based treatment approaches tailored to individual needs.
Therapeutic services include Cognitive Behaviour Therapy (CBT), often used to treat anxiety and depression, alongside EMDR therapy for trauma and PTSD. The team also provides Acceptance and Commitment Therapy, Compassion-Focused Therapy, and general counselling sessions. For those seeking additional support, ADHD coaching is available.
The practice addresses a broad spectrum of concerns, including anxiety and phobias, depression and low mood, childhood and adult trauma, and adjustment to major life changes. Clinical psychology therapy is offered for complex presentations, and specialised PTSD treatment programmes are available for those recovering from traumatic experiences.
Staff are registered with the Health Care Professions Council (HCPC), ensuring professional standards and accountability. Whether you're navigating a specific mental health challenge or seeking support through a difficult period, this practice provides accessible, professional care grounded in evidence-based methods.
Qualifications & specialties
Specialises in
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Anxiety Management
- Trauma Recovery
- Low Self-Esteem
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