About TheMitoMovement
TheMitoMovement offers personal training and nutritional therapy coaching, combining exercise science with tailored nutrition planning to support your health goals. Services include strength training, which offers benefits beyond building muscle, alongside nutritional therapy initial consultations and lifestyle coaching. The business also provides mindfulness coaching to complement physical training and wellness work.
Whether you're looking to strengthen your body, refine your nutrition, or develop a more balanced approach to exercise and lifestyle, TheMitoMovement brings together practical fitness guidance and evidence-based nutritional support in one place.
Qualifications & specialties
Specialises in
- Hormone Balance
- Weight Management
- Integrative Health
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Services
Personal TrainingNutritional Therapy Initial ConsultationLifestyle Advice Osteopathy and ChiropracticStrength Training PTMindfulness Coaching