About Themidlifereset
Themidlifereset specialises in weight loss coaching and life coaching tailored to the unique challenges of midlife, particularly for those navigating perimenopause and menopause. The practice combines nutrition coaching with mindset support, helping clients develop sustainable approaches to weight management during this significant life stage.
Services include weight loss behaviour change coaching delivered both online across the UK and face-to-face, alongside clinical hypnotherapy to address anxiety, stress and overwhelm. The hypnotherapy work integrates mindset tools and weight loss hypnosis as part of a holistic programme, recognising that lasting change often requires support at both practical and psychological levels.
Themidlifereset is a member of the British Menopause Society, reflecting a commitment to evidence-informed practice around menopause and perimenopause support. The business also offers corporate training on menopause in the workplace, providing interactive workshops for employees and managers seeking to understand and support colleagues during midlife transitions.
Whether you're seeking one-to-one coaching, group support, or workplace education, Themidlifereset offers a compassionate, informed approach to the physical and emotional shifts of midlife, helping you move forward with confidence and clarity.
Qualifications & specialties
Specialises in
- Menopause weight loss
- Perimenopause support
- Symptom reduction
- Mindset coaching
- Clinical hypnotherapy
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