Thelma

Fitness Classes in Huntingdon

Category

Fitness & Movement / Fitness Classes

Services

  • Hyperbaric Oxygen Therapy (HBOT)
  • Hyperbaric Oxygen Session (Day)
  • Tai Chi Class
  • Qigong Class
  • Reflexology
  • Foot Reflexology
  • Personal Training

Thelma is a dedicated Tai Chi and Qi Gong instructor in Huntingdon, offering classes that promote gentle movement and mental clarity for all levels.

About Thelma

Thelma offers a diverse range of fitness and wellness services designed to support physical health and wellbeing. Movement classes include tai chi and qigong, ancient Chinese practices of slow, low-impact movements, alongside pilates and chair-based exercise options. For those seeking therapeutic support, reflexology is available as a non-invasive complementary health therapy. Thelma also provides hyperbaric oxygen therapy using a large 8-person tank, available on Mondays, Tuesdays and Thursdays, and offers one-to-one personal training sessions. Whether you're looking to improve flexibility, build strength, explore holistic movement practices, or access oxygen therapy, Thelma provides accessible options to support your health goals.

Contact

View Thelma on EmberST8