About The Yoga Sloth
The Yoga Sloth offers a welcoming range of yoga classes and holistic practices designed to help you find balance and ease. Their weekly schedule includes all-levels yoga, yin yoga for deep stretching and mindful movement, and specialised sessions such as Neuro Sloth and Hatha Flow. For those seeking a more tailored approach, private one-to-one classes are available, as well as company classes for groups.
Beyond traditional yoga, The Yoga Sloth incorporates complementary practices including ashtanga yoga, meditation group classes, and sound baths to support your overall wellbeing. They also offer a CGM (Continuous Glucose Monitor) Programme, using Levels technology to help you understand your body's responses and make informed wellness choices.
Whether you're new to yoga or an experienced practitioner, The Yoga Sloth creates a space where you can move at your own pace and discover the restorative benefits of a consistent practice. Their approach combines accessible group classes with personalised options, making it easy to find what works for your lifestyle and goals.
Qualifications & specialties
Specialises in
- Mindful movement
- Community-focused classes
- Accessible yoga for all levels
- Breathwork integration
- Joyful practice
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