The Yoga Shed
Yoga & Pilates in Saffron Walden
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Yoga Therapy
- Reformer Pilates
- Hatha Yoga
- Yin Yoga
- Restorative Yoga
- Yoga Nidra
- Breathwork Session (1:1)
The Yoga Shed in Saffron Walden offers guided meditation and yoga therapy focused on self-love and personal growth.
About The Yoga Shed
The Yoga Shed offers a varied programme of yoga and movement classes designed to help you develop a more sensitive relationship with your body through self-aware movement, breathing and mindfulness. Group classes include Hatha Yoga, Yin Yoga, Restorative Yoga and Yoga Nidra, with drop-in sessions available at £18 per class or discounted blocks of six. For those seeking more personalised attention, individual Yoga Therapy sessions are offered at £60 per hour, with reduced rates for block bookings. The studio also provides one-to-one Breathwork and Bodywork sessions available on request. Whether you're looking for dynamic practice, deep relaxation, or therapeutic support tailored to your needs, The Yoga Shed combines accessible group offerings with bespoke individual sessions to suit different goals and experience levels.
Contact
- Website: https://theyogashed.org
- Phone: 07546684273
- Location: Saffron Walden, CB11 4BS, East of England, England