About The Wells Mind and Body Coach
The Wells Mind and Body Coach offers an integrative approach to personal development and wellbeing, combining several complementary therapeutic and coaching methods. Life coaching is used to work with identity, internal patterns and day-to-day decision-making, helping you navigate the choices that shape your life. Clinical hypnotherapy forms part of a wider practice focused on accessing and working with the subconscious mind, while Neuro-Linguistic Programming (NLP) brings awareness to patterns in thinking, language and behaviour. The practice also includes support for anxiety and related concerns through these integrated modalities. Nutrition coaching is another key element, recognising that patterns often become visible through how we approach food and our relationship with it. The approach integrates food, thought and the nervous system, aiming to bring clarity to complex lives. Whether you're working through anxiety, seeking to understand your own patterns more deeply, or looking to make meaningful changes in how you think and behave, The Wells Mind and Body Coach provides a thoughtful, multi-layered toolkit for personal insight and change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Confidence Coaching
- Nutrition
- Hypnotherapy
- NLP
- Life Coaching
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