About The Well-Minded Practice
The Well-Minded Practice offers psychotherapy and counselling for adults, young people, and professionals. Using the Human Givens approach, a brief, solution-focused method that combines practical strategies, the practice helps clients work through a range of concerns with clarity and purpose.
A particular area of expertise is sleep difficulties and their impact on mental and physical wellbeing. Beyond one-to-one therapy, The Well-Minded Practice provides coaching, clinical supervision, and mentoring tailored to individual needs.
The practice also works with education providers, offering consultancy, training in student mental health and wellbeing, psychoeducation, and mediation services. This breadth of experience means the team understands both personal challenges and the systemic contexts in which they arise.
Credentials and accountability matter. The practice is led by a Senior Accredited Member of the Human Givens Institute (SCoPEd Column C), registered with the Professional Standards Authority accredited register, and holds an Enhanced DBS certificate. The lead practitioner trained with the Sleep and Circadian Neuroscience Institute at the University of Oxford and is a qualified Clinical Supervisor registered with the HGI. Additional credentials include Senior Fellow of the Higher Education Academy status and ICO registration.
Whether you're seeking support for anxiety, sleep, life transitions, or professional development, The Well-Minded Practice combines evidence-based practice with genuine attention to what matters most to you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Human Givens therapy
- CBT techniques
- Solution-focused therapy
- Emotional well-being
- Personal growth
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