The Viking Lifts Personal Training

Personal Trainers in Ashford

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Weight Loss Coaching
  • Weight Loss Behaviour Change Coaching

The Viking Lifts offers personalized fitness coaching in Ashford, helping clients achieve sustainable weight loss and body transformations without sacrificing their lifestyle.

About The Viking Lifts Personal Training

The Viking Lifts offers one-to-one personal training in a fully equipped private home gym facility, featuring power racks, dual cable machine, dumbbell rack, lat pulldown, and deadlift platform. Services include personalised weight loss coaching combined with behaviour change support, helping clients lose weight sustainably while maintaining their social life and enjoying their food. Training is supported by customised meal plans tailored to your macronutrient and lifestyle needs, with weekly check-ins and adjustments as required. The business also provides pre-planned and tracked training schedules to optimise performance and results, alongside supplement advice. Ideal for anyone seeking structured, accountable coaching that balances fitness goals with real-world living.

Contact

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