About The Training Club
The Training Club offers self-defence and fitness training for adults, children, and women. Classes include adult and advanced self-defence sessions, with dedicated women's self-defence programmes focused on empowerment. Children's self-defence classes are also available. Beyond self-defence, the club provides personal training and strength and conditioning programmes using body and free weights. The Training Club helps clients build confidence, develop practical skills, and achieve their fitness goals through structured, accessible classes and one-to-one coaching.
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Services
Self-Defence ClassPersonal TrainingStrength Training PT