The Swansea Wellbeing Centre
Yoga & Pilates in Uplands
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Tai Chi Class
- Swedish Massage
- Traditional Acupuncture
- Acupressure Massage
- Reflexology
- Foot Reflexology
- Physiotherapy
- Osteopathy
- General Counselling Session
- Crystal Healing
- Cryotherapy
- Cryotherapy Chamber Session
- Bootcamp Class
- Reformer Pilates
- Group Hiking Club
The Swansea Wellbeing Centre in Swansea offers trauma-informed psychotherapy and counselling services, focusing on community empowerment and holistic wellbeing.
About The Swansea Wellbeing Centre
The Swansea Wellbeing Centre offers a comprehensive range of therapies to support your physical, mental, and emotional wellbeing. Classes are available for all ages and abilities, including yoga, tai chi, and group hiking, alongside dynamic fitness options such as reformer pilates and bootcamp classes.
For those seeking hands-on therapies, the centre provides Swedish massage—a classic, deeply relaxing treatment designed to ease tension—alongside acupressure massage, reflexology, traditional acupuncture, physiotherapy, and osteopathy. These modalities work together to address pain, mobility, and recovery from injury.
Mental and emotional support is available through general counselling sessions, while those interested in holistic approaches can explore crystal healing and cryotherapy treatments. The centre's practitioners bring diverse training and experience, creating a welcoming environment for anyone looking to invest in their health and wellbeing through evidence-based and complementary therapies.
Contact
- Website: https://wellbeingswansea.co.uk
- Phone: +447828150309
- Email: [email protected]
- Location: The Swansea Wellbeing Centre, Uplands, SA1 5PQ, Wales