About The Stef Scanlan Method
The Stef Scanlan Method specialises in Neuro-Linguistic Programming (NLP), using a variety of NLP techniques including Timeline Therapy, hypnosis and linguistics to support personal change and growth.
Services include life coaching, NLP coaching, hypnotherapy and Timeline Therapy packages, alongside business, relationship and wellness coaching. Whether you're navigating career transitions, relationship challenges, weight management, habit change or simply want to improve your overall wellbeing, the method combines evidence-based coaching techniques tailored to your needs.
Stef works with professionals and individuals seeking practical support to move forward. Sessions are available online and in person, with structured packages designed to create lasting results.
Treatments & Pricing
The Method
Anchoring
Quick techniques to restore positive emotions and disrupt negative patterns.
Hakalau
Hawaiian technique for deep trance, clarity, confidence and calm.
Submodalities
Reprogram unconscious mind to remove limiting beliefs and past pain.
Linguistics
Conversational questioning to identify and work through limiting beliefs.
Rapport
Non-combative, persuasive practices for improved communication with others.
Values Alignment
Align values to manifest goals and achieve success.
Hypnosis
Tap into unconscious mind to change attitude, beliefs and values.
Timeline Therapy
Release negative past associations causing anger, fear, sadness and guilt.
Two-Day NLP Intensive Immersion Experience
Intensive NLP breakthrough technique focusing on root causes of life issues.
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Frequently asked questions
What services does The Stef Scanlan Method offer?
The Stef Scanlan Method specialises in Neuro-Linguistic Programming (NLP) and offers life coaching, NLP coaching, hypnotherapy, Timeline therapy, business coaching, relationship coaching, and wellness coaching. Sessions are available both online and 1:1 at the coaching space in Monmouth.
What is the Timeline Therapy package?
The Timeline Therapy package costs £450.00 and includes three 90-minute sessions tailored to your needs using NLP techniques.
What is the Hypnosis package?
The Hypnosis package is £300.00 and includes a tailored hypnosis session prepared for your follow-up appointment.
What issues can coaching help with?
Coaching can support you with career transitions, relationship issues, weight loss, improving well-being, ending bad habits like regular alcohol consumption, and getting fit.
Can I have sessions online or in person?
Yes, The Stef Scanlan Method offers both online coaching and 1:1 sessions at the coaching space in Monmouth, so you can choose what works best for you.
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