About the start of your journey to greater mental wellbei
The Start of Your Journey to Greater Mental Wellbeing is a coaching and personal development practice specialising in life coaching, NLP coaching, career coaching, and resilience coaching. Drawing on proven techniques from NLP, DBT, CBT, and positive psychology, the practice works with clients to create meaningful change and recover their emotional balance.
Services span confidence building and assertiveness, stress management and self-care, goal setting and achievement, relationship and communication skills, and career development. The practice also offers support for common challenges including fear of public speaking and helps clients enhance their performance in work and personal contexts.
With experience in community mental health, the practice brings a grounded, evidence-based approach to coaching. Whether you're looking to clarify your goals, build resilience, develop your career, or improve how you communicate and connect with others, this service offers practical support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Life Coaching
- NLP Master Practitioner
- Emotional Balance
- Personal Growth
- Confidence Building
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