The Stables Pilates Studio

Yoga & Pilates in Norwich

Category

Fitness & Movement / Yoga & Pilates

Services

  • Clinical Pilates Reformer
  • Reformer Pilates
  • Body Control Pilates

The Stables Pilates Studio in Norwich offers expert Pilates instruction focusing on strength, movement, and mindfulness for all ages and fitness levels.

About The Stables Pilates Studio

The Stables Pilates Studio offers reformer pilates and clinical pilates instruction across a range of class formats and private sessions. Whether you're new to pilates or returning to practice, you can choose from matwork classes, small group studio sessions with two to three clients, one-to-one private instruction, or duet sessions. The studio uses Gratz reformers and classical apparatus, and is trained and certified with the Body Control Pilates Association.

The studio's instructor holds advanced qualifications including Level 3 Pilates Advanced Instructor and Level 4 Exercise Specialist for Obesity and Diabetes through the Register of Exercise Professionals. Additional specialisations include pilates for bone health, pilates for breast cancer recovery, and low back pain exercise. The studio also offers a dedicated 45-minute injury class, particularly useful if you have an injury and want to work with pilates in a supported way.

Sessions are available at various price points to suit different needs and budgets, from drop-in matwork classes to structured block bookings for studio, private, and duet sessions. The Stables Pilates Studio is ideal for anyone seeking professional, qualified pilates instruction tailored to their individual circumstances, whether for general fitness, injury recovery, or specific health considerations.

Contact

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