About The Sleep Sphere
The Sleep Sphere offers evidence-based treatment for chronic insomnia, led by Dr Michelle, an NHS-trained specialist in Cognitive Behavioural Therapy for Insomnia (CBT-I). CBT-I is the gold-standard approach recommended internationally for insomnia treatment. Sessions are delivered flexibly: online via structured video calls to clients across the UK, Europe, and internationally, or in person for those in the Cambridge area. The Sleep Sphere combines human-centred care with a focused, evidence-based approach, helping people reset their sleep and reclaim restful nights.
Know The Sleep Sphere? Reviews from clients appear here.
Services
InsomniaCBT Standard SessionCBT for Insomnia (CBT-I)