The Sleep Sphere
CBT Therapy in Cambridge
Category
Mental Health & Therapy / CBT Therapy
Services
- Insomnia
- CBT Standard Session
- CBT for Insomnia (CBT-I)
Dr. Michelle, an NHS-trained insomnia specialist, offers evidence-based CBT-I therapy to help individuals regain control over their sleep.
About The Sleep Sphere
The Sleep Sphere offers evidence-based treatment for chronic insomnia, led by Dr Michelle, an NHS-trained specialist in Cognitive Behavioural Therapy for Insomnia (CBT-I). CBT-I is the gold-standard approach recommended internationally for insomnia treatment. Sessions are delivered flexibly: online via structured video calls to clients across the UK, Europe, and internationally, or in person for those in the Cambridge area. The Sleep Sphere combines human-centred care with a focused, evidence-based approach, helping people reset their sleep and reclaim restful nights.
Contact
- Website: https://the-sleep-space.com
- Phone: +441223944284
- Email: [email protected]
- Location: Salus Wellness Clinic, Norman House, Cambridge, CB2 1NS, East of England, England