About The Salt Loft Yoga Studio
The Salt Loft Yoga Studio offers a welcoming range of yoga and movement classes for practitioners of all levels, from beginners through to advanced. Classes include power yoga and yin yoga, each designed to meet different needs and preferences. The studio also provides one-to-one yoga and pilates sessions, allowing for personalised instruction tailored to individual goals.
Beyond traditional yoga, The Salt Loft Yoga Studio integrates complementary wellness practices. Breathwork coaching and sound healing sessions support deeper relaxation and mindfulness, while silent headphone yoga creates a unique, introspective experience that fosters inner calm and connection with breath and movement. The studio is registered with Yoga Alliance as an advanced teacher and the British School of Yoga, reflecting a commitment to professional standards.
The Salt Loft Yoga Studio also organises wellness retreats, offering immersive experiences for those seeking to deepen their practice in a supportive environment. Whether you're looking for regular classes, one-to-one guidance, or a retreat experience, the studio provides a holistic approach to yoga and wellness.
Treatments & Pricing
Yin Yoga
Rocket Yoga
Breathing Coaching
One to One Classes
Photos
Frequently asked questions
What types of yoga classes do you offer?
The Salt Loft Yoga Studio offers a range of yoga styles including Power Yoga, Yin Yoga, and regular yoga classes suitable for beginners through to advanced practitioners. We also provide private one-to-one yoga classes tailored to your needs.
Do you offer anything beyond yoga classes?
Yes, we offer Breathwork Sessions (1:1), Sound Healing Sessions, and one-to-one Pilates classes alongside our yoga offerings. We also host yoga retreats and wellness experiences.
What qualifications do your instructors have?
Our instructors are registered with Yoga Alliance (advanced teacher level) and the British School of Yoga (BSY), ensuring you're working with qualified professionals.
Do you offer online classes or classes outside the studio?
Yes, we provide online yoga classes as well as classes around Pembrokeshire, and we also organise international yoga retreats.
What is Silent Headphone Yoga?
Silent Headphone Yoga is a mindful practice where headphones help create inner calm, focus, and deep connection with your breath and movement.
Know The Salt Loft Yoga Studio? Reviews from clients appear here.