About The Recovery Lab
The Recovery Lab offers hands-on physical therapy to improve mobility, reduce pain and boost your body's natural ability to heal itself. The team provides osteopathy, physiotherapy, and a range of massage therapies tailored to your needs.
Services include deep tissue and sports massage, which speed up recovery time, decrease muscle soreness and tension, and help prevent injuries. Joint mobilisation improves joint mobility and function while decreasing pain levels. Cranial osteopathy is used to treat headaches, migraine prevention, sinus issues and TMJ pain. For sports injuries, the team carries out whole-body assessments to pinpoint areas of weakness and find the root cause of the problem.
The Recovery Lab also provides tailored rehabilitation exercises to help you rebuild strength and resilience, whether you're returning from injury or rebuilding core strength after a period of inactivity. Whether you're managing pain, recovering from injury, or looking to improve your physical function, The Recovery Lab offers effective, evidence-based treatment to support your recovery and wellbeing.
Treatments & Pricing
Manual Therapy
Hands-on physical therapy, mobilisations and manipulations with remedial exercises.
Sports Injury Clinic & Taping
Treatment of sports injuries with whole-body assessment and tailored rehab plan.
Deep Tissue & Sports Massage
Speeds recovery, decreases muscle soreness, improves circulation and flexibility.
Rehabilitation Programs
Tailor-made exercises to rebuild strength and resilience after injury.
Joint Mobilisation & Manipulation
Improves joint mobility and function, decreases pain levels.
Cranial Osteopathy & Epleys
Treats headaches, migraines, sinus issues, TMJ pain, vertigo and balance issues.
Run Coaching
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Frequently asked questions
What qualifications does the practitioner have?
Marianne qualified as a Doctor of Osteopathy from the European School of Osteopathy in 2015, bringing professional expertise to her hands-on treatments.
What conditions can you help with?
The Recovery Lab treats a wide range of conditions including neck and shoulder pain, headaches and migraines, arm and elbow pain, low back pain, sciatica, hip pain, knee pain, foot pain, and plantar fasciitis, as well as digestive health concerns.
How does deep tissue massage help with recovery?
Deep tissue massage speeds up recovery time, decreases muscle soreness and tension, and improves circulation. Sports massage can also help prevent injuries from occurring.
What happens during a sports injury assessment?
When treating sports injuries, The Recovery Lab carries out a whole-body assessment to find the root cause of the problem and pinpoint any areas of weakness.
Can cranial osteopathy help with headaches?
Yes, cranial osteopathy can be used for the treatment of headaches, migraine prevention, sinus issues, TMJ pain, and to improve lymphatic drainage.
Do you offer tailored exercise programmes?
Yes, The Recovery Lab provides exercises tailor-made to help you rebuild strength and resilience, whether you're returning from injury or rebuilding core strength after a period of inactivity.
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