About The REC (Recreation & Education Centre)
The REC offers a dynamic range of fitness and movement classes for all levels and abilities. Wing Chun Kung Fu is a practical martial art designed to be accessible to everyone, while Functional Flow is a mobility-focused class created to help you move better in everyday life. Yoga and fitness classes round out the timetable, ensuring there's something for everyone.
Gym membership provides access to an 8x8m matted studio space, free weights, and strength training equipment. The REC also hosts City Gongfu KIDS, Bristol's five-star rated children's martial arts club. Whether you're looking to build strength, improve mobility, or learn a new skill, The REC combines family-friendly fitness with structured martial arts training.
Treatments & Pricing
Kung Fu
Family Kung Fu
Wing Chun Kung Fu blended with Jujitsu, Kickboxing and Arnis techniques for children and parents.
Weapons Class
Butterfly swords, dragon pole and lightning sticks training for students 8+ years.
Kung Fu Senior Class
Collaborative training for ages 12+ including striking, padwork, forms and weapons.
Junior Kung Fu
Wing Chun Kung Fu blended with traditional martial arts for ages 7-11.
Martial Arts
Aikido
Japanese martial art using circular motion and timing to redirect energy safely.
Systema
Russian martial art focused on natural movement, breathing and practical self-defence.
BJJ
Brazilian Jiu Jitsu grappling-based martial art emphasizing leverage and technique.
Fitness
Functional Flow
Mobility-focused class blending functional strength and fluid movement patterns.
Strength & Sculpt
Dynamic workout toning legs, glutes, abs and core with controlled strength training.
Body Fit
Circuit-based conditioning class building full-body strength, stamina and confidence.
Morning Circuits
Flexible drop-in session with strength, cardio and mobility stations.
Yoga Flow
Breath-led class designed to build mobility, balance and calm.
Photos
Frequently asked questions
What facilities and equipment does The REC have?
The REC offers an 8x8m matted studio space, free weights, and strength training equipment as part of gym membership. This gives you a well-equipped space for a variety of workouts and classes.
What types of classes do you offer?
The REC offers fitness classes including Functional Flow (a dynamic, mobility-focused class designed to help you move better in everyday life), yoga classes, and Wing Chun Kung Fu, which is a practical and accessible martial art designed for all levels and abilities.
Is Wing Chun Kung Fu suitable for beginners?
Yes, Wing Chun Kung Fu at The REC is designed to be practical and accessible for all levels and abilities, so beginners are welcome.
Do you offer classes for children?
Yes, The REC is home to City Gongfu KIDS, Bristol's 5-star rated children's martial arts club, with locations in Clifton and Horfield.
What membership options are available?
The REC offers membership packages, including options for gym access and class memberships for kung fu classes that are open to children and parents with children. You can view the full range of membership options and pricing on their website.
Know The REC (Recreation & Education Centre)? Reviews from clients appear here.