About The Practice at 322
The Practice at 322 is a centre of expertise in osteopathy, sports massage, and acupuncture. The team offers a range of hands-on and needle-based therapies to support physical recovery, injury management, and wellbeing.
Osteopathic care includes both traditional osteopathy and cranial osteopathy, addressing structural imbalances and tension throughout the body. Sports massage is offered as a soft tissue therapy to relieve muscular stresses and strains, making it valuable for athletes and active individuals. The practice also provides remedial massage therapy for a broader range of musculoskeletal concerns.
For those seeking acupuncture, The Practice at 322 offers traditional acupuncture and western medical acupuncture (physio), drawing on both Eastern and contemporary medical approaches. Specialist services include pregnancy massage and pregnancy and postnatal acupuncture, with fully qualified therapists trained to support expectant and new mothers. Medical and birth trauma therapy is also available for those processing difficult experiences.
The practitioners hold recognised qualifications and memberships with bodies including the General Osteopathic Council, British Medical Acupuncture Society, Sports Massage Association, and Institute of Sport and Remedial Massage. Whether you're managing sports-related injury, pregnancy-related discomfort, or seeking ongoing physical health support, The Practice at 322 combines manual therapy and acupuncture to help you move better and feel stronger.
Treatments & Pricing
Osteopathy
Osteopathy
Sports massage
Sports Massage
Pregnancy Massage
Psychology
Psychology
Sports Psychology
Photos
Frequently asked questions
What services does The Practice at 322 offer?
The Practice at 322 is a centre of expertise in osteopathy, sports massage, acupuncture, and psychology in West Hampstead. We offer a range of treatments including osteopathy, cranial osteopathy, sports massage, pregnancy massage, traditional acupuncture, pregnancy & postnatal acupuncture, western medical acupuncture, remedial massage therapy, and medical and birth trauma therapy.
Is sports massage suitable for me?
Sports massage is a hands-on soft tissue therapy which relieves muscular stresses and strains, making it beneficial for many people. Our qualified sports massage therapists can discuss whether this treatment is right for your needs.
Can I have a massage during pregnancy?
Yes, having a massage during your pregnancy by a fully qualified massage therapist has great benefits for you and your baby. The Practice at 322 offers pregnancy massage delivered by experienced practitioners.
What professional memberships and credentials do your practitioners hold?
Our team holds memberships with leading professional bodies including the General Osteopathic Council, Institute of Osteopathy, British Medical Acupuncture Society, Sports Massage Association, and Institute of Sport and Remedial Massage. Individual practitioners hold qualifications such as certificates in medical acupuncture and training in cranial osteopathy.
Do you offer support for birth trauma or medical trauma?
Yes, The Practice at 322 offers medical and birth trauma therapy as part of our service range. Our psychology team specialises in providing expert care to help alleviate your suffering and support you to build a future.
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