About The Postpartum Physio Exeter
The Postpartum Physio Exeter specialises in physiotherapy for women in the postpartum period, with a focus on pelvic health. As pelvic health physiotherapists, they help women return to running and other activities safely and at an appropriate pace after birth.
Their expertise covers common postpartum concerns including pelvic girdle pain, pelvic organ prolapse, and diastasis rectus. They understand that postpartum recovery is ongoing and provide tailored support to help you regain confidence and function during this important time.
Treatments & Pricing
Postnatal/Postpartum Assessment
Comprehensive assessment for women who delivered vaginally or abdominally.
Mummy MOT
Postnatal assessment available years after having a baby.
Women's Health
Pregnancy-related Issues Assessment
Assessment for PGP, back pain, or leakage on sneezing or coughing.
Pelvic Organ Prolapse Assessment
Assessment and treatment for women experiencing pelvic organ prolapse.
Pelvic Pain Assessment
Assessment for women experiencing pelvic pain.
Perimenopause and Menopause Assessment
Assessment and treatment for peri menopause or menopause symptoms.
Painful Sex Assessment
Assessment for women experiencing painful sex.
Urinary Incontinence Assessment
Assessment for women experiencing urinary incontinence.
Birth Prep
Pelvic Floor Education
Group Classes
Beginner Postnatal Pilates Classes
Small group classes for ladies 6 weeks postnatal, babies welcome.
Intermediate Postnatal Pilates Classes
Follow-on classes for mamas feeling more confident in their practice.
Photos
Frequently asked questions
What can postnatal physiotherapy help with?
The Postpartum Physio Exeter specialises in pelvic health physiotherapy to support women after birth. This includes helping you return to running safely and at the right time, as well as addressing concerns like pelvic organ prolapse, pelvic girdle pain, and diastasis rectus (abdominal separation).
I'd like to get back to running after having a baby—can you help?
Yes, many women want to return to running postnatally, and the team's job as pelvic health physiotherapists is to help you do so safely and within an appropriate timeframe for your recovery.
Is postpartum care only needed immediately after birth?
No—the philosophy here is that postpartum isn't an allotted time; it's forever. This means support and care can be relevant at any stage of your postnatal journey.
What topics does the clinic cover in their resources?
The Postpartum Physio Exeter provides information on a range of postnatal concerns including pelvic organ prolapse, pelvic girdle pain, diastasis rectus, returning to sex after birth, and exercise while breastfeeding.
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