About The Pilates Studio Whitstable
The Pilates Studio Whitstable offers mat and reformer pilates classes tailored to different abilities and goals. Their class range includes mixed ability mat sessions, remedial pilates for those recovering from injury, and equipment-based reformer work. For those seeking more personalised attention, private classes and small group reformer sessions are available, including Reform to Rehab classes designed to support rehabilitation and recovery.
The studio is run by registered osteopath Gemma Dawson, bringing a clinical perspective to movement and body mechanics. This combination of pilates expertise and osteopathic knowledge means clients benefit from instruction grounded in physical health principles.
Whether you're new to pilates, returning after injury, or looking to deepen your practice, The Pilates Studio Whitstable provides a welcoming environment with flexible class formats to suit your needs.
Qualifications & specialties
Specialises in
- Mat Pilates
- Reformer Pilates
- Rehabilitation
- Spinal Health
- Core Strength
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