About The Pilates Studio
The Pilates Studio offers a comprehensive range of Pilates classes and specialised apparatus work designed to build strength, improve mobility, and support rehabilitation. Classes include Reformer Pilates, Mat Pilates, and sessions using specialist equipment such as the Trapeze Table, Ladder Barrel, and Chair—each offering distinct benefits for strength, flexibility, and core stability.
What sets The Pilates Studio apart is its approach to small group tuition, where individual clients work at their own pace with instructors on hand to provide guidance and support. The studio specialises in rehabilitation through Pilates and offers individualised programmes tailored to each person's needs. Using equipment like the Reformer—which employs a moving carriage, springs, and straps to build strength—allows for greater results than mat work alone.
Beyond client classes, The Pilates Studio also offers Pilates Teacher Training for those looking to develop their knowledge and teaching skills in the discipline.
Whether you're seeking to strengthen your core, recover from injury, improve your flexibility, or deepen your understanding of Pilates practice, The Pilates Studio provides expert instruction in a supportive environment.
Qualifications & specialties
Specialises in
- Rehabilitation Pilates
- Posture correction
- Neurological condition support
- Individualized programs
- Specialized equipment training
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