About The Pilates Studio Milton Keynes
The Pilates Studio Milton Keynes offers a comprehensive range of movement and wellbeing services tailored to individual needs. The studio is fully equipped with large pieces of Pilates equipment including Reformer, Cadillac, and Ladder Barrel, enabling one-to-one sessions available both in person and via Zoom, as well as small group mat-work classes with or without small equipment pieces.
Beyond Pilates, the studio provides clinical hypnotherapy and psychotherapy sessions, with qualifications gained to degree level in both disciplines. The practitioner holds certification in Mindfulness-Based Cognitive Therapy from Oxford University and offers MBCT sessions alongside meditation group classes and 30-minute stretching sessions designed for flexibility and recovery.
The studio specializes in working with those recovering from illness or injury, helping clients regain fitness and confidence after a setback. Whether you're seeking structured Pilates training, therapeutic support through hypnotherapy or counselling, or mindfulness-based approaches to mental wellbeing, The Pilates Studio Milton Keynes combines physical conditioning with psychological support in one integrated practice.
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