About The Personal Training Studio
The Personal Training Studio offers one-on-one training with fully qualified instructors, delivering personalised strength and conditioning programmes tailored to your goals. Whether you're focused on weight loss, mobility, or building functional fitness, the team works with you to maximise results.
Beyond individual sessions, the studio runs weekly circuit classes designed to push you and your friends to the next level. The instructors bring expertise across martial arts and kickboxing, with weekly self-defence classes also available. Complementing your training, personalised diet plans are created around your dietary restrictions and performance needs—no one-size-fits-all approach.
With staff holding NCFE Level 2 and Level 3 fitness qualifications, first aid certification, and martial arts credentials including WAKO GB instructor and black belt status, The Personal Training Studio provides knowledgeable, professional support for anyone looking to transform their fitness.
Treatments & Pricing
Personal Training
Personal Training
Other Classes
Other Classes
Programs
Programs
Consultations
Photos
Frequently asked questions
Are your trainers qualified?
Yes, our trainers hold recognised qualifications including NCFE Level 2 Certificate in Fitness Instructing and NCFE Level 3 Certificate in Personal Training (both REP's approved), as well as First Aid and Emergency First Aid at Work certifications. Several trainers also hold WAKO GB Instructor and Black Belt qualifications.
Do you offer one-to-one training?
Yes, we work one-on-one with fully qualified instructors across a range of areas including strength and conditioning, mobility, weight loss, and martial arts.
What group classes do you run?
We offer circuit classes each week designed to help push you and your friends to the next level, as well as weekly self-defence and women's kickboxing lessons.
Can you help with nutrition and diet?
Yes, we provide personalised diet plans tailored to your dietary restrictions and performance goals—we don't believe in a one-size-fits-all approach.
Do you offer kickboxing training?
Yes, we have kickboxing instructors and practicing black belts on staff, and we run weekly women's self-defence and kickboxing lessons alongside our personal training services.
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