About The Osteopathy & Pilates Studio
The Osteopathy & Pilates Studio offers a comprehensive range of movement and manual therapy services designed to help you resolve pain and restore function. The studio specialises in mat and equipment-based Pilates classes, from beginners' courses through to individual tuition with a personal teacher, allowing you to explore what Pilates can do for your body and wellbeing.
Beyond Pilates, the studio provides osteopathy—a form of manual therapy that addresses musculoskeletal issues—alongside holistic massage, dry needling, traditional acupuncture, and yoga classes. The team combines these modalities, using a mixture of massage, gentle manipulation, dry needling and Pilates exercise to support your healing and recovery. Teachers hold Pilates Foundation qualifications in both matwork and apparatus instruction.
Whether you're looking to build strength and flexibility, manage pain, or explore a more integrated approach to movement and wellness, The Osteopathy & Pilates Studio offers personalised and group-based options to suit your needs.
Treatments & Pricing
Therapies
Osteopathy
Manual therapy to resolve pain and loss of function in musculoskeletal system.
Sports Massage Therapy
Targeted hands-on treatment to relieve tension, improve movement and support recovery.
Pilates
Mat Courses
Equipment Courses
Individual Tuition
Duo Tuition
Photos
Frequently asked questions
What types of Pilates classes do you offer?
We offer both mat and equipment Pilates classes, as well as beginners courses and individual tuition sessions. Individual tuition is a great way to learn Pilates with your own personal teacher, giving you the opportunity to explore what Pilates can do for you.
What is osteopathy and how can it help me?
Osteopathy is a form of manual therapy that aims to help individuals resolve pain and loss of function in their musculoskeletal system. We use a mixture of massage, gentle manipulation, dry needling and Pilates exercise to help you heal.
Do you offer therapies beyond Pilates classes?
Yes, we offer a range of therapies including osteopathy, massage therapy, dry needling, traditional acupuncture, and yoga classes alongside our Pilates programmes.
Are your Pilates teachers qualified?
Our Pilates teachers hold qualifications with the Pilates Foundation in both matwork and apparatus teaching.
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