About The Natal Body
The Natal Body specialises in supporting women through pregnancy, birth recovery, and postnatal fitness. The practice combines expertise in massage, scar therapy, and movement to address the physical demands of motherhood.
Services include C-section scar massage, a specialised form of gentle treatment designed to relieve symptoms and support healing. Pregnancy and postnatal massage targets problem areas that take the strain during and after pregnancy, while pregnancy and postnatal acupuncture offers complementary support throughout these transitions.
For movement and fitness, The Natal Body offers clinical Pilates one-to-one sessions and personal training tailored to postnatal recovery. One-to-one training is approached holistically, with adaptability at its core to meet individual needs and circumstances. Online consultations are available, allowing you to discuss your pregnancy and birth history from home.
Whether you're preparing for birth, recovering from a C-section, or returning to exercise after having a baby, The Natal Body provides integrated, personalised care designed for your body's unique journey.
Treatments & Pricing
C-section Scar Therapy
Specialised gentle treatment relieving symptoms after caesarean birth including numbness, itching, pulling and restricted movement.
Online Consultations
Video consultations discussing pregnancy and birth history with self massage techniques and individualised plan.
Massage
Pregnancy Massage
Targets problem areas during pregnancy, reducing discomfort in hips, lower back and leg heaviness.
Postnatal Massage
Relieves tension in lower back and shoulders from feeding and carrying, maintaining optimal postural alignment.
Training
One to One Training
Holistic, adaptable personal training tailored to your body, lifestyle and exercise goals.
Photos
Frequently asked questions
What services does The Natal Body offer?
The Natal Body specialises in pregnancy and postnatal wellness, offering C-Section Scar Massage, Pregnancy & Postnatal Acupuncture, Postnatal Massage, Clinical Pilates 1:1, and Personal Training. The practitioner combines experience in injury rehabilitation, massage, scar therapy, and clinical pilates to provide holistic support.
Can I have appointments online?
Yes, The Natal Body offers online consultations where you can discuss your pregnancy and birth history via video during your appointments.
What is C-Section Scar Massage and how can it help?
C-Section Scar Massage is a specialised form of gentle treatment designed to help relieve symptoms associated with C-section scars. It's a focused therapy that forms part of The Natal Body's postnatal recovery offerings.
How does pregnancy massage work?
Pregnancy massage is specifically designed to target problem areas that are taking the strain during pregnancy, helping to ease discomfort and support your wellbeing during this time.
What approach does the personal training take?
Personal training at The Natal Body is delivered in a one-to-one style with a holistic approach, with the practitioner aiming to be as adaptable as possible to your individual needs and circumstances.
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