The Mummy PT
Personal Trainers in Hertfordshire
Category
Fitness & Movement / Personal Trainers
Services
- Pregnancy & Postnatal Acupuncture
- Personal Training
- Reformer Pilates
- Body Contouring Programme
The Mummy PT offers specialized pregnancy and postnatal fitness coaching in Hertfordshire, focusing on personalized plans for mothers.
About The Mummy PT
The Mummy PT specialises in pregnancy and postnatal fitness and recovery, offering tailored support for mothers at every stage of their journey. Services include personal training, reformer pilates, and body contouring programmes, with specialist knowledge in postnatal recovery, pelvic floor health, diastasis recti, c-section recovery, and prolapse management. The Mummy PT also supports clients navigating fitness during IVF treatments and offers group classes including buggy fit sessions for mums. Nutrition and meal planning are available to complement your fitness goals. Whether you're seeking one-to-one guidance or prefer the community of group classes, The Mummy PT helps new mothers heal, regain strength, and rebuild confidence after childbirth and beyond.
Contact
- Website: https://themummypt.co.uk
- Phone: 07583795136
- Email: [email protected]
- Location: 26 Bernard Street, Hertfordshire, AL3 5QN, East of England, England