The Movement Therapist

Sports & Deep Tissue Massage in Hereford

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Postural Assessment
  • Pregnancy & Postnatal Acupuncture

Alexandra Withey, The Movement Therapist, specializes in soft tissue and occupational therapy in Hereford, helping clients relieve pain and improve their quality of life.

About The Movement Therapist

The Movement Therapist offers a holistic approach to physical wellbeing, combining sports and soft tissue massage with postural assessment and occupational therapy. With qualifications from the Oxford School of Sports Massage and a degree in Occupational Therapy from Coventry University, the practice draws on a background in musculoskeletal and orthopaedic expertise to address movement, posture, and rehabilitation needs.

Services span sports massage for athletes and active individuals, detailed postural assessment to identify imbalances, and soft tissue therapy to release tension and improve mobility. Occupational therapy support helps clients regain function and confidence in daily activities, while specialised pregnancy and postnatal acupuncture caters to the unique needs of expectant and new mothers.

The Movement Therapist is registered with the Royal College of Occupational Therapists and the Association for Soft Tissue Therapists, ensuring practice meets professional standards. Whether you're recovering from injury, managing chronic tension, preparing for or recovering from pregnancy, or simply seeking to move better, this practice combines evidence-based assessment with hands-on treatment to support your physical health and movement goals.

Contact

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