About The Mindful Monkey Wellness
The Mindful Monkey Wellness is a hidden escape designed for relaxation, recovery, and balance. The space features soothing saunas, refreshing ice baths and a relaxing jacuzzi, creating the perfect environment to unwind and reset.
The offering spans movement and mindfulness practices. Rise & Shine Wellbeing Yoga runs on Saturdays with 60 minutes of dynamic vinyasa flow, while meditation and breathwork sessions support mental clarity. For those seeking strength and fitness, one-to-one personal training sessions are available, alongside group boxing classes including dedicated PT sessions.
Massage and holistic therapies complement the thermal and movement offerings, creating a calming space for recovery. Whether you're looking to build strength, find stillness, or simply escape for a restorative experience, The Mindful Monkey brings together fitness, wellness practices, and thermal relaxation in one place.
Treatments & Pricing
Communal Wellness Area
Wellness Area - Private Hire
Photos
Frequently asked questions
What thermal and sauna facilities do you offer?
We offer soothing saunas, refreshing ice baths, and a relaxing jacuzzi as part of our wellness experience. These facilities are designed to support relaxation and recovery.
Do you offer yoga classes?
Yes, we offer yoga classes including Rise & Shine – Wellbeing Yoga, which runs on Saturdays from 9am–10am and features 60 minutes of dynamic vinyasa flow.
What types of massage and holistic therapies are available?
We offer spa body massage and other holistic practices in our calming treatment room, designed to help you relax and recharge.
Do you provide one-to-one training?
Yes, we offer one-to-one personal training sessions to help you build strength, as well as 1–2–1 boxing PT sessions with Dean available on Wednesdays.
What wellness and mindfulness sessions do you offer?
Beyond yoga and boxing, we offer breathwork sessions, sound healing, and meditation group classes as part of our holistic wellness programme.
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